On this episode of The Oh Hell No Podcast Nicole talks to Diane Sherry Case, child actress turned Author. Diane shares her experience with working with teens using writing techniques to help them overcome depression and anxiety. Diane shares the one thing you should never say to your son or daughter if they're feeling depressed or anxious. She also shares her experience teaching students in prisons, and how creative writing helped them confront their inner demons. Diane tells us all about her new book Write for Recovery: Exercises For Heart, Mind and Spirit. For writing exercises check out Diane's website www.writeforrecovery.com.